My update is there is nothing to update.
I, unfortunately, still have a sprained wrist. Typing is getting easier, but it still has not healed enough to allow me to write 2,000 words a day. I think about writing it out long-hand, but every time I go to do so my mind races far too fast to capture it all on the page.
I loved the flow I experienced during NaNo. I got lost in the world I was creating. To me, it was real.
Right now, the best I can do is sketch out bits of locations or characters.
I want that flow to happen when I go back to my story.